Your Healing Journey Starts Here
With over a decade of experience in yoga and a background as a counsellor, I've devoted my career to helping people find peace, strength and balance. I'm honoured to have received a Yoga Award for my work and have developed my own wellness approach called The Swan Method. I truly believe the nervous system plays a huge role in our overall wellness, and address this in each of my therapies below.
I hold offer 4 weekly yoga classes, with something for all levels and backgrounds. Each class is a safe, healing space where you can reconnect with yourself, breathe, build resilience and leave feeling renewed.
My Swan Method Therapy blends Eastern wisdom with Western therapeutic techniques to nurture and heal all aspects of mind, body, emotions and spirit.
My Wellness Coaching sessions create a supportive environment for those hesitant about talk therapy, focusing on progress and actionable steps to enhance all areas of life.
My Astrology Readings uncover deeper insights and patterns that empower personal growth, helping you navigate life's challenges and align with your true purpose.
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What can joining our Yoga Classes do for you?Yoga is more than stretching — it’s a proven approach for reducing stress, easing anxiety, and supporting mental wellness. It enhances body awareness, relieves pain, and restores energy, especially for those managing chronic conditions. Whether you're a beginner or an experienced yogi, there's a class for everyone to foster balance and wellbeing. Join us and discover the transformative power of yoga!
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What makes Wellbeing Coaching essential for your growth?Well-being coaching is a holistic approach to personal growth that helps you create balance, fulfillment, and sustainable habits. By addressing emotional, mental, and lifestyle factors like stress management, self-care, and mindfulness, it empowers you to reduce stress, boost energy, and find emotional balance. With tailored support and accountability, well-being coaching helps you move forward, overcome challenges, and build a life aligned with your values.
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Why is The Swan Method therapy the right choice for you?Traditional talk therapy often overlooks the body’s role in healing. My unique Swan Method integrates counselling with the principles of yoga to foster deep, life-changing transformation. By incorporating breathwork, body awareness, and various other healing techniques, my sessions offer a safe space to share, grow, and learn practical strategies for overall well-being. Its 6 session format can help provide remarkable changes in a short space of time. Clients can choose to do more than six sessions or move onto Wellness Coaching to forge their new path.
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Looking for a new perspective? Try Astrology Readings or Counselling.This insightful approach offers a unique way to transform your life by tapping into celestial wisdom. These sessions reveal deeper patterns and healing insights that illuminate your path forward, showing how planetary movements influence your emotions, relationships, and decisions. Fun and engaging guidance to empower your growth and unlock your true potential.
What We Offer?
You Deserve More
Craving inner peace and time just for you? ​
Overwhelmed, anxious, or feeling constantly stressed?​
Looking for lasting change to help you thrive?​
Struggling with self-doubt or emotional challenges and need compassionate support?
Are you looking to reduce stress, boost energy, improve flexibility, and find calm—or managing chronic pain, fatigue, or injuries?
What You Will Gain?
Both my therapies and classes offer many benefits for mind-body-soul connection:
Calm for your nervous system
Tools to manage mind, body, and emotions
Greater self-compassion
A deeper connection to your body’s wisdom
Learn to understand the healing needs of your inner self and how to support them
Start Your Journey to Wellness Today
​​Or, sign up for a FREE 30-Day Trial to unlock even more incredible wellness resources.
Here's what you'll gain access to:
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Award-winning YOGA classes to align your body & calm your nervous system
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MINDFULNESS practices to centre your mind
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Guided RELAXATIONS to ease stress effortlessly
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YOGA NIDRA sessions for deep rest and restoration
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MEDITATIONS crafted for mental clarity and peace
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BREATHING PRACTICES to energise and ground you
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Fortnightly ASTROLOGY videos to harness the power of cosmic energy
Bonus Perk:
Enjoy and exclusive 10% discount on all Lime Yoga services - bringing your self-care offline!
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After your trial, continue your wellness journey for just £9.99 per month
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Start now and elevate your wellbeing!
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