A dynamic yet accessible yoga class that blends grounded movement with intentional breath to help you feel strong, clear, and calm.
 
Expect a nourishing flow that builds resilience and confidence while supporting balance in both body and mind.
 
My empowering teaching style ensures the class is suitable for all levels, with thoughtful guidance on alignment and flow.
 
You’ll leave feeling refreshed, centred, and ready to meet your day with steadiness and ease.
 
Over 65s can use Discount Code & SAVE £2.50 per class
65TUES
Just input the Discount Code at the Checkout