Perfect for anyone in need of a softer, more nurturing approach to movement. This class offers slow, mindful stretches, gentle strengthening, and deeply restful relaxation practices.
It’s ideal for those recovering from injury, managing a chronic condition, or simply wanting a slower, more supportive space to reconnect with their body and breath. We move with care, allowing plenty of time to unwind and restore.
You’ll leave feeling refreshed, centred, and ready to meet your day with steadiness and ease.
Over 65s can use Discount Code & SAVE £2.50 per class
65GENTLE
Just input the Discount Code at the Checkout
Friday Gentle Yoga - Block Book
£62.50Price
10:45am