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June Energies: A guide to the energy shifts & how you can best support yourself during these times

  • Writer: Rosie Haysom
    Rosie Haysom
  • May 30
  • 4 min read

Updated: Jun 4

June 2025 marks a transition from the lighter, more communicative energies of May into a period of emotional depth and introspection. With several planets moving into water and earth signs, there’s a collective shift towards nurturing, grounding, and practical action.



 

 1 June: ✨ Venus conjunct Chiron in Aries

This aspect can bring healing opportunities in relationships, encouraging vulnerability and emotional growth. We may choose to re-examine our values in love and life.

 

3 June: 🌗 First Quarter Moon in Virgo

First Quarter Moons push us to make decisions and take action on intentions set during the New Moon previous. In Virgo, we are asked to make carefully considered decisions, paying attention to the detail.

 

4 June: ✨ Venus sextile Jupiter

A harmonious aspect promoting optimism, generosity, and positive social interactions.A beautiful energy for love and relationships.

 

5 June: ⚡ Mercury sextile Mars

Enhances mental agility and assertive communication, making it a good time for negotiations and initiating projects.Time to get things done.

 

6 June: 🌿 Venus enters Taurus

Encourages grounding in relationships, sensuality, and appreciation. It's time to slow down and smell the roses.

 

8 June: 💧 Mercury enters Cancer

Enhances emotional communication and intuitive thinking. Nurturing, memory, and emotional security may come to the forefront of conversations.

 

9 June: 🏠 Jupiter enters Cancer

Expands focus on home, family, and inner emotional growth. A beautiful time to root deeper into what really matters.



🌕 Full Moon in Sagittarius: 11 June, 07:43 BST

 

The Full Moon brings emotional highs, insight, and illumination. Sagittarius lights up our need for truth, freedom, and expansion, but it’s happening in a sky full of water and earth. This means we may be more grounded and introspective than usual. This is a time to find truth through both quiet reflection and outward exploration.

 

During this period, our bodies and minds will benefit from a mixture of heart-opening and grounding somatic practices.


High angle view of a luminous full moon illuminating a quiet landscape
Luminous full moon over a tranquil landscape.

12 June: 💞 Mercury conjunct Venus

Helps soothe communication and brings creativity and softness into relationships. Our thoughts turn to love and pleasure and we may feel more expressive romantically.

 

15 June: ⚡ Mars square Uranus

A jolt of restless energy. Embrace the unpredicted. Slow down, take time with decisions and calm the nervous system. Breathing helps.

 

15 June: ⚖️ Jupiter square Saturn

A tension forms between growth and structure. If things feel blocked, we may need to recalibrate. We may feel unsure of how to move forwards as there can be a yes go ahead and no wait feeling here.

 

17 June: ✍️ Mars enters Virgo

The energy shifts into practical, thoughtful action. Time to organise, clarify, and simplify as Virgo calls for discernment in our actions.

 

✨ 18 June: Third Quarter Moon in Pisces

This moon phase invites us into a time of adjustment and re-alignment, reflection and evaluation, and gentle release. It’s a moment to consider what’s no longer needed as we move towards the next new moon. Practice compassion and forgiveness and listen to our intuition and inner guidance.

 

18 June: 🌫️ Jupiter square Neptune

This might feel foggy or overwhelming. We might not see things clearly or may overpromise, so wait for clarity where needed. Return to your body, your breath, and what you can truly feel. We may be more spiritually sensitive.




☀️ Summer Solstice: 21 June, 21:42 BST

 

The Sun moves into Cancer the day before, marking the summer solstice and longest day of the year. This is a sacred threshold, a chance to honour the light and gently turn inward. With Jupiter and Mercury already in Cancer, the Solstice invites emotional softness, coming home to ourselves, and tending to our inner world.



Stone Henge Summer
Stone Henge Summer

🌑 New Moon in Cancer: 25 June, 10:31

 

This is a time to set intentions around home, healing, nourishment, and emotional safety. New beginnings rooted in compassion and inner care.

 

During the new moon, our body and mind will be receptive to gentle movement, meditation, and rest, we’ll create space for trust, softness, and emotional reconnection.



New Moon View
New Moon View

24 June: 🌞 Sun conjunct Jupiter in Cancer

Jupiter cazimi brings expansion, optimism, and a generous emotional energy. A beautiful time to focus on your heart’s truth and the needs of your inner child.

 

26 June: 🔥 Mercury enters Leo

From emotional depth to expressive clarity, communication becomes bolder and more confident. We want to shine.

 

26 June: ✨ Sun sextile Mars in Virgo

Supports practical action and clarity in the steps we take toward our intentions.




 Wider Planetary Backdrop: Saturn–Neptune Conjunction (Building all year)

 

From May to August 2025, Saturn and Neptune remain incredibly close, intensifying their influence. Saturn in Aries invites bold structure and personal responsibility, while Neptune brings dreams and mysticism. Their closeness creates a strong current of:

 

Re-evaluating Aspirations: Aligning dreams with structures

Spiritual & Practical Integration: Blending idealism & realism

Personal Growth: Turning vision into grounded action

 

Saturn and Neptune station in July, preparing to retrograde and becoming stronger in their energies as they slowly re-enter Pisces. Their final exact conjunction is due in February 2026, but we’re already feeling the call to weave together faith and responsibility.



If you’d like to dive deeper into the energy of each new and full moon - with videos to guide you, reflections to support your journey, and lots more nourishing wellbeing content, you are warmly invited to sign up for my monthly membership.


You’ll get a 30-day free trial, plus 10% off any 1:1 sessions or classes with me while you’re subscribed.

 

Or, check out my Free Contents Page to enjoy some yoga & relaxations.


Wishing you a grounded and energising month ahead with time to reflect, reset, and move forward with intention.

 

Much love,

Rosie xx

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