FREE Taster Week for NEW Yoga Course !!!! - with Astrology Chart Analysis

Have you ever wondered what the purpose is behind those postures in your yoga class?

Maybe you've wanted to learn more about those chakras or breathing techniques?

Or perhaps you've always wanted to know more about how to understand your astrology chart?

This Yoga Course can help you to understand all of those questions and much more. The course will cover concepts such as Chakras (energy centres in the body), Pranayama (breathing techniques), Mudras (hand gestures to create an energetic effect), Relaxation & Meditation, Balancing the Masculine & Feminine and Sun & Moon Energy in Yoga.

We'll also spend some time analysing your own personal astrology chart to help you understand your LIFE PURPOSE from an astrological viewpoint; your Karma to resolve this lifetime.

Each 90 minute weekly class will start with a Short Yoga Flow and some Pranayama to tune you in, continue with an explanation an experiential discussion of Yoga and end with a Relaxation or Meditation to help you incorporate this new awareness.

Week by week you'll extend your knowledge of Yoga to build up a much deeper awareness of both yoga and yourself.

Come and join us at Ingledale Therapy Centre for what promises to be a beautiful and enlightening journey.

The first week is free but places are limited so book your space now!!!!

Course starts: Friday 3rd February, 1:15PM-2:45PM

Half Term Break: Friday 17th February

LIME YOGA at INGLEDALE THERAPY CENTRE

1 Tanhouse Road

Old Oxted

SURREY

RH8 9PE

07734 944 535