Struggling with Anxiety? Find an alternative path to freedom with ‘Yoga for Anxiety’
NEW Unique ‘Yoga for Anxiety’ course created by Experienced Counsellor, Yoga Teacher and Founder of Yoga2Talk Therapy “My anxiety was...
Why is the breath so important in yoga...?
Anyone who's spent time either meditating or doing simple breathing exercises will remember that calm feeling that comes over them as...
