Yoga for Anxiety - short course is running again
Really looking forward to teaching this course again! It’s the perfect combination of time for ‘you’, gentle movement/relaxation...
Managing your emotions when life gets you down...written from a Yogic and Counselling perspective
Rosie Haysom LIME YOGA It’s definitely fair to say that life can be pretty hard work at times. One day you’re up and the next day you’re...
Struggling with Anxiety? Find an alternative path to freedom with ‘Yoga for Anxiety’
NEW Unique ‘Yoga for Anxiety’ course created by Experienced Counsellor, Yoga Teacher and Founder of Yoga2Talk Therapy “My anxiety was...
