When life turns you upside down - 4 simple and effective tips for dealing with stress
We all know that stress is damaging for physical and mental health, especially when it continues long-term. When we’re under stress...
Struggling with Anxiety? Find an alternative path to freedom with ‘Yoga for Anxiety’
NEW Unique ‘Yoga for Anxiety’ course created by Experienced Counsellor, Yoga Teacher and Founder of Yoga2Talk Therapy “My anxiety was...
