Getting to Know Yourself at All Levels..... Exploring the Koshas (the Five Layers of Being) in Your
Only a few spaces left for next term 🙏🏼 Each of our next classes in the series is designed to take you on a journey through your five...
Five easy ways to balance your chakras
The seven chakras: The word chakra translates as ‘spinning wheel of light’. The seven chakras are considered to be energy centres,...
So you want the perfect yoga body? You already have it...
You’d be forgiven for thinking that people who do yoga are a bunch of green juicing, spiritual junkies, prancing around in yoga leggings...
