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    Featured Posts
    Yoga, Astrology and the New Moon - Intention Setting using Adhara Mudra

    Yoga, Astrology and the New Moon - Intention Setting using Adhara Mudra

    Recent Posts
    Learning to Love Yourself Better - A Practical Guide!

    Learning to Love Yourself Better - A Practical Guide!

    Time for balance - look back to your roots 🌳❤️🌳

    Time for balance - look back to your roots 🌳❤️🌳

    Getting to Know Yourself at All Levels..... Exploring the Koshas (the Five Layers of Being) in Your

    Getting to Know Yourself at All Levels..... Exploring the Koshas (the Five Layers of Being) in Your

    Yoga for Anxiety - short course is running again

    Yoga for Anxiety - short course is running again

    When life turns you upside down - 4 simple and effective tips for dealing with stress

    When life turns you upside down - 4 simple and effective tips for dealing with stress

    Managing your emotions when life gets you down...written from a Yogic and Counselling perspective

    Managing your emotions when life gets you down...written from a Yogic and Counselling perspective

    Struggling with Anxiety? Find an alternative path to freedom with ‘Yoga for Anxiety’

    Struggling with Anxiety? Find an alternative path to freedom with ‘Yoga for Anxiety’

    Five easy ways to balance your chakras

    Five easy ways to balance your chakras

    So you want the perfect yoga body? You already have it...

    So you want the perfect yoga body? You already have it...

    Astrology and Yoga News Letter!!

    Astrology and Yoga News Letter!!

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