Learning to Love Yourself Better - A Practical Guide!

Time for balance - look back to your roots 🌳❤️🌳

Getting to Know Yourself at All Levels..... Exploring the Koshas (the Five Layers of Being) in Your

Yoga for Anxiety - short course is running again

When life turns you upside down - 4 simple and effective tips for dealing with stress

Managing your emotions when life gets you down...written from a Yogic and Counselling perspective

Struggling with Anxiety? Find an alternative path to freedom with ‘Yoga for Anxiety’

Five easy ways to balance your chakras

So you want the perfect yoga body? You already have it...

Astrology and Yoga News Letter!!